https://www.kyliedayantherapy.com/home daily 1.0 2022-09-15 https://images.squarespace-cdn.com/content/v1/624f7d48940d9b32e18c867d/12617187-3b51-432f-82a0-390d86b91217/Kyliephoto.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624f7d48940d9b32e18c867d/ef872f55-9f96-447f-a611-1cb7edefe80e/IMG_3402+%282%29.JPG Home philosophy and techniques I believe to feel truly seen and heard in an authentic and deep way is one of the greatest gifts that we can give and receive. I center my work around meaningful connection. I feel that therapy is a reciprocal process where we are both working as partners in helping you reach your goals; to find a place of ease, understanding, and strength and to move through life feeling more centered and fulfilled. While I do not think that there is a “one size fits all” approach to therapy, I incorporate elements of mindfulness, harm reduction, motivational interviewing, somatic therapy, psychodynamic therapy, and cognitive behavioral therapy. My area of focus is working with teenagers and young adults dealing with anxiety, stress, trauma, self harm and suicidal ideation. I speak Spanish and work with Spanish speaking populations and those who have experienced stress and trauma from immigration. https://www.kyliedayantherapy.com/our-approach daily 0.75 2025-05-12